Introduction
Hey there, readers! Are you an athlete or fitness enthusiast looking for low-maintenance hairstyles that will keep your hair out of your face during intense workouts and sports activities? Braided hairstyles are here to save the day! They’re both stylish and functional, making them the perfect choice for athletes who want to look good while they’re getting their sweat on.
In this article, we’ll guide you through the world of braided hairstyles for sports. We’ll cover everything from simple braids to more intricate styles, so you can find the perfect workout hairstyle for your needs.
The Benefits of Braided Hairstyles for Sports
Braided hairstyles offer several benefits for athletes, including:
- Keeps hair out of your face: Braids help keep your hair out of your face so you can focus on your workout without having to worry about your hair getting in your way.
- Reduces sweating: Braids help reduce sweating by creating a barrier between your hair and your skin. This can help you stay cooler and more comfortable during your workouts.
- Prevents tangles and breakage: Braids can help prevent tangles and breakage by keeping your hair secure. This is especially important for athletes who have long or thick hair.
- Stylish: Braids are a stylish and versatile hairstyle that can be worn for both casual and formal occasions.
Easy Braided Hairstyles for Sports
Low Ponytail with French Braid
This is a classic and easy-to-do hairstyle that’s perfect for sports. To create a low ponytail with a French braid, simply start by brushing your hair and then part it down the middle. Next, create a French braid on one side of your head, starting at the top of your head and working your way down. Once you reach the nape of your neck, secure the braid with a hair elastic. Repeat this process on the other side of your head. Finally, gather both braids into a low ponytail and secure with another hair elastic.
Side Braid with Headband
Another great option for athletes is a side braid with a headband. This hairstyle is quick and easy to do, and it’s also very secure. To create a side braid with a headband, simply start by putting on a headband. Next, brush your hair and then divide it into two sections, one on each side of your head. Braid each section of hair and then secure the ends with hair elastics. Finally, wrap the braids around the headband and secure them with bobby pins.
Messy Bun with Braided Bangs
This hairstyle is perfect for athletes who want a more casual look. To create a messy bun with braided bangs, simply start by brushing your hair and then dividing it into two sections, one on each side of your head. Braid the bangs on each side of your head and then secure the ends with hair elastics. Next, gather the rest of your hair into a messy bun and secure it with a hair elastic. Finally, wrap the braids around the bun and secure them with bobby pins.
Table of Braided Hairstyles for Sports
| Hairstyle | Difficulty | Time |
|---|---|---|
| Low Ponytail with French Braid | Easy | 10 minutes |
| Side Braid with Headband | Easy | 5 minutes |
| Messy Bun with Braided Bangs | Easy | 10 minutes |
| Dutch Braid | Moderate | 15 minutes |
| Fishtail Braid | Moderate | 15 minutes |
| Cornrows | Difficult | 30 minutes |
Conclusion
Braided hairstyles are a great way to keep your hair out of your face and stay cool and comfortable during sports activities. There are many different braided hairstyles to choose from, so you can find the perfect style for your needs. Whether you’re looking for a simple and easy-to-do hairstyle or a more intricate and stylish look, there’s a braided hairstyle that’s perfect for you.
Thanks for reading! Be sure to check out our other articles on fitness and beauty for more tips and advice.
FAQ about Easy Braided Hairstyles For Sports
What is the best type of braid for sports?
Braids that are tight and secure, such as French braids or Dutch braids, are best for sports. These braids will stay in place and keep your hair out of your face during activity.
How do I braid my hair for sports?
There are many different ways to braid your hair for sports. Some popular methods include:
- French braid: Start by dividing your hair into three sections. Cross the left section over the middle section, then cross the right section over the new middle section. Continue braiding until you reach the end of your hair, then secure with a hair tie.
- Dutch braid: Similar to a French braid, but instead of crossing the sections over, you cross them under. This creates a more raised braid.
- Fishtail braid: Divide your hair into two sections. Take a small section of hair from the outside of the left section and cross it over to the inside of the right section. Repeat on the other side. Continue braiding until you reach the end of your hair, then secure with a hair tie.
How do I keep my braids in place during sports?
To keep your braids in place during sports, you can use a variety of products, such as hairspray, mousse, or gel. You can also braid your hair tighter and secure it with more hair ties.
What are some different braided hairstyles for sports?
There are many different braided hairstyles that you can wear for sports. Some popular styles include:
- Single braid: A single braid is a classic and simple style that is perfect for sports.
- Double braids: Two braids are a great way to keep your hair out of your face and add some style to your look.
- Crown braid: A crown braid is a beautiful and intricate style that is perfect for special occasions or competitions.
- French braid updo: A French braid updo is a great way to keep your hair up and out of your way during sports.
How do I protect my hair from damage when braiding it for sports?
To protect your hair from damage when braiding it for sports, you should use a heat protectant spray before braiding. You should also avoid braiding your hair too tightly, and take it down as soon as possible after your activity.
What are some tips for braiding hair for sports?
Here are some tips for braiding hair for sports:
- Use a hairspray or gel to keep your hair in place.
- Braid your hair tightly and secure it with more hair ties.
- Avoid braiding your hair too close to your scalp, as this can cause breakage.
- Take your braids down as soon as possible after your activity.
What are the benefits of braiding hair for sports?
Braiding hair for sports has several benefits, including:
- Keeps hair out of your face and eyes.
- Reduces tangles and knots.
- Protects hair from damage.
- Adds style to your look.
How often should I wash my hair if I braid it for sports?
If you braid your hair for sports, you should wash it every 2-3 days. This will help to remove dirt and oil buildup, and keep your hair healthy.
What are some other things I can do to keep my hair healthy if I braid it for sports?
In addition to washing your hair regularly, there are several other things you can do to keep your hair healthy if you braid it for sports. These include:
- Using a heat protectant spray before braiding.
- Avoiding braiding your hair too tightly.
- Taking your braids down as soon as possible after your activity.
- Using a leave-in conditioner to keep your hair moisturized.
